If you have an Apple iPhone/iPad or Android phone/tablet the you can get the App:
There are a couple of ways to watch the content on your TV:
If you have a Roku device on your TV then watch this video to see how easy it is to get it connected.
If you have a Google Chromecast connected to your TV then look for the cast icon in the FORMED app on your iPhone, iPad, or Android device and start casting!